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0;overflow:hidden}.step-progress-fill{background:var(--tg-accent);border-radius:999px;height:100%;transition:width .35s}.step-slide{padding:var(--s-5) var(--s-5) var(--s-4);-webkit-overflow-scrolling:touch;flex:1;animation:.32s ease-out both fadeInUp;overflow-y:auto}.slide-card{box-shadow:none;text-align:left;background:0 0;border:none;padding:0}.slide-card-hook{flex-direction:column;display:flex}.sc-hook-eyebrow{font-size:var(--fs-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--tg-accent);margin:0 0 var(--s-3);font-weight:700}.sc-hook-mascot{margin:var(--s-3) auto var(--s-6);display:block}.sc-hook-greet{font-size:var(--fs-sm);line-height:var(--lh-sm);color:var(--tg-ink-tertiary);letter-spacing:.2px;margin:0 0 var(--s-2)}.sc-hook-lead{color:var(--tg-ink-primary);margin:0 0 var(--s-4);letter-spacing:-.1px;max-width:50ch;font-size:17px;font-weight:500;line-height:25px}.sc-hook-body{gap:var(--s-3);flex-direction:column;display:flex}.sc-hook-body p{color:var(--tg-ink-secondary);max-width:50ch;margin:0;font-size:15px;line-height:23px}.slide-card-science{flex-direction:column;display:flex}.sc-sci-tag{background:var(--tg-accent-soft);color:var(--tg-ink-on-accent);font-size:var(--fs-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;margin-bottom:var(--s-5);border-radius:999px;align-self:flex-start;padding:5px 11px;font-weight:700;display:inline-block}.sc-sci-method{font-size:var(--fs-h1);line-height:var(--lh-h1);letter-spacing:-.4px;color:var(--tg-ink);margin:0 0 var(--s-2);max-width:36ch;font-weight:700}.sc-sci-context{font-size:var(--fs-sm);line-height:var(--lh-sm);color:var(--tg-ink-tertiary);margin:0 0 var(--s-4);letter-spacing:.1px;max-width:50ch}.sc-sci-text{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--tg-ink-primary);margin:0 0 var(--s-3);max-width:50ch}.sc-sci-text:last-of-type{margin-bottom:var(--s-5)}.sc-sci-source{font-size:var(--fs-sm);line-height:var(--lh-sm);color:var(--tg-ink-tertiary);padding-top:var(--s-3);border-top:1px solid var(--tg-divider);max-width:50ch;margin:0}.slide-card-task{flex-direction:column;display:flex}.sc-task-eyebrow{font-size:var(--fs-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--tg-accent);margin:0 0 var(--s-3);font-weight:700}.sc-task-headline{font-size:var(--fs-h1);line-height:var(--lh-h1);letter-spacing:-.4px;color:var(--tg-ink);margin:0 0 var(--s-3);max-width:36ch;font-weight:700}.sc-task-sub{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--tg-ink-secondary);margin:0 0 var(--s-5);max-width:50ch}.slide-card-task .sc-task-icon{text-align:center;margin:var(--s-2) auto var(--s-6);font-size:56px;line-height:1}.sc-task-formula-wrap{margin:var(--s-2) 0 var(--s-6);justify-content:center;display:flex}.sc-task-formula{color:#fff;background:linear-gradient(135deg,#ff8a35 0%,#ff4500 100%);border-radius:24px;flex-direction:column;justify-content:center;align-items:center;width:168px;height:168px;display:flex;position:relative;box-shadow:0 0 0 8px #ff45000f,0 16px 40px -12px #ff450073}.sc-task-formula:before{content:"";border-radius:inherit;pointer-events:none;border:1px solid #ffffff2e;position:absolute;inset:0}.sc-task-formula-value{letter-spacing:1.8px;font-size:22px;font-weight:700}.sc-task-formula-label{letter-spacing:.5px;opacity:.95;margin-top:4px;font-size:10px;font-weight:500}.sc-task-list{gap:var(--s-3);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.sc-task-list li{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--tg-ink-primary);align-items:flex-start;gap:var(--s-3);display:flex}.sc-task-list-dot{background:var(--tg-accent);border-radius:50%;flex-shrink:0;width:6px;height:6px;margin-top:9px}.step-screen-footer{padding:var(--s-3) var(--s-5) max(var(--s-5), env(safe-area-inset-bottom));flex-shrink:0}.step-next-cta{width:100%;height:52px;padding:0 var(--s-5);border-radius:var(--r-button);background:var(--tg-accent);color:#fff;letter-spacing:.2px;cursor:pointer;border:none;justify-content:center;align-items:center;font-family:inherit;font-size:15px;font-weight:600;transition:transform .12s,box-shadow .18s;animation:none;display:flex;box-shadow:0 6px 16px -6px #ff450073}.step-next-cta:not(:disabled):hover{box-shadow:0 8px 22px -6px #ff45008c}.step-next-cta:not(:disabled):active{transform:translateY(1px)scale(.99)}.step-next-cta:disabled{background:var(--tg-divider-strong);color:var(--tg-ink-tertiary);box-shadow:none;cursor:not-allowed}.step-back-link{width:100%;color:var(--tg-ink-tertiary);font-family:inherit;font-size:var(--fs-xs);text-align:center;padding:var(--s-2);margin-top:var(--s-1);cursor:pointer;background:0 0;border:none;display:block}.step-back-link:hover{color:var(--tg-ink-secondary)}.step-reflection-slide{flex-direction:column;display:flex}.refl-eyebrow{font-size:var(--fs-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--tg-accent);margin:0 0 var(--s-3);font-weight:700}.refl-mascot{margin:0 0 var(--s-4);display:block}.refl-h{font-size:var(--fs-h1);line-height:var(--lh-h1);letter-spacing:-.4px;color:var(--tg-ink);margin:0 0 var(--s-2);max-width:36ch;font-weight:700}.refl-sub{font-size:var(--fs-body);line-height:var(--lh-body);color:var(--tg-ink-secondary);margin:0 0 var(--s-5);max-width:50ch}.refl-summary{background:var(--tg-surface);border:1px solid var(--tg-divider);border-radius:var(--r-pill);padding:var(--s-3) var(--s-4);margin-bottom:var(--s-5)}.refl-summary-pending{background:var(--tg-accent-soft);border-color:var(--tg-accent-line)}.refl-summary-label{font-size:var(--fs-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--tg-ink-on-accent);margin:0 0 var(--s-1);font-weight:700}.refl-summary-line{font-size:var(--fs-sm);line-height:var(--lh-sm);color:var(--tg-ink-primary);margin:0}.refl-cards{gap:var(--s-2);flex-direction:column;display:flex}.refl-card{align-items:center;gap:var(--s-3);width:100%;padding:var(--s-4);border:1px solid var(--tg-divider);background:var(--tg-surface);border-radius:var(--r-card);cursor:pointer;text-align:left;font-family:inherit;transition:background .15s,border-color .15s;display:flex}.refl-card:hover{border-color:var(--tg-divider-strong);background:#fff}.refl-card:active{background:var(--tg-accent-soft);border-color:var(--tg-accent)}.refl-emoji{background:var(--tg-accent-soft);border-radius:12px;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:18px;display:flex}.refl-text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.refl-text-main{font-size:var(--fs-body);color:var(--tg-ink);font-weight:600;line-height:1.3}.refl-text-sub{font-size:var(--fs-sm);color:var(--tg-ink-secondary);line-height:1.4}.slide-card-interactive{padding-top:var(--s-4)}.sp-interactive{margin:0}.sp-interactive-q{font-size:var(--fs-h2);line-height:var(--lh-h2);letter-spacing:-.3px;color:var(--tg-ink);margin:0 0 var(--s-3);max-width:36ch;font-weight:700}.sp-interactive-hint{font-size:var(--fs-sm);line-height:var(--lh-sm);color:var(--tg-ink-tertiary);margin:0 0 var(--s-4)}.sp-option:disabled,.sp-option.sp-option-disabled{opacity:.4;cursor:not-allowed}.sp-options{gap:var(--s-2);flex-direction:column;display:flex}.sp-option{width:100%;padding:var(--s-4);border:1px solid var(--tg-divider);background:var(--tg-surface);border-radius:var(--r-card);cursor:pointer;font-family:inherit;font-size:var(--fs-body);color:var(--tg-ink-primary);text-align:left;transition:background .15s,border-color .15s;display:block}.sp-option:not(.sp-option-sel):hover{border-color:var(--tg-divider-strong);background:#fff}.sp-option.sp-option-sel{background:var(--tg-accent-soft);border-color:var(--tg-accent);color:var(--tg-ink);font-weight:600}.sp-textarea{width:100%;min-height:120px;padding:var(--s-4);border:1px solid var(--tg-divider);border-radius:var(--r-pill);background:var(--tg-surface);font-family:inherit;font-size:var(--fs-body);line-height:var(--lh-body);color:var(--tg-ink-primary);resize:vertical}.sp-textarea:focus{border-color:var(--tg-accent);outline:none}